Friday, January 31, 2014

"Electric Grains" Rockstardaddy Kitchen.

  As an admitted sugar junkie for most of my life, I've made the effort, post thirties, to become a more health conscious chef. Not only to benefit myself but obviously for the family too. Oh sure I slip plenty but, slowly the change within occurs.
  Along this journey my learning process has included some scary lessons about the food we consume in America, but more importantly the knowledge quest leads to all sorts of new exciting foods that won't sit in my gut and wreak havoc. Quinoa, one of the ancient staple grains including faro, barley, etc., has found it's place into my kitchen. I'm so happy about this stuff and how healthy it is, I had to rock out about it. This is just a little ditty about slipping Quinoa into the boys meals, so when they start whuppin' my ass on the golf course they'll have Quinoa to thank...and an inherited natural swing!

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